Birthday Shasha di Naili's
Shasha dapat kretanya yg baru!!
Busy at work preparing for Graduasi IKM KL
Bersukaria di Genting Highlands
1. Let go of the past.
Almost every one of us has had a past incidents. Tune into your current situation and allow yourself to move on from those old hurts. Breathe and remind yourself to let go of the past and focus on what’s currently going on.
2. Be yourself.
Sometimes we hide habits, tendencies, even desires that are important to us because we don’t trust that our partner will approve of them. We undercut intimacy by keeping this barrier up to hide what we think won’t be loved. In effect, we don’t feel lovable as our true selves. Make it a goal to appreciate yourself. Chances are your love will be more accepting than you think.
3. Listen and understand.
Communicating is vital to everyone wanting to increase intimacy in a relationship. When situations come up that challenge your trust in the other person, stop and ask him or her questions about what appears to be happening. It is likely that your perceptions are not accurate. Listen with an open heart and allow yourself to understand what is going on for the other person.
These 3 ways can help you begin to turn a relationship weak in trust into one where strong trust fosters deeper intimacy. It starts with letting go, loving yourself, and listening with an open heart.